Is Imo's Sausage Pizza Low FODMAP?


Ingredients
PIZZA CRUST: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SHORTENING (BEEF FAT, SOYBEAN OIL, BHA, BHT AND CITRIC ACID), SALT: (YELLOW PRUSSIATE OF SODA, MAY ALSO CONTAIN TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE), DOUGH CONDITIONER: (WHEY, (MILK), L-CYSTEINE HYDROCHLORIDE), YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONSTEARATE, ASCORBIC ACID), SUGAR, CALCIUM PROPIONATE. SAUCE: [WATER, TOMATO PASTE (TOMATOES), SUGAR, SPICES (DEHYDRATED ONION, SALT, SPICES (BLACK PEPPER, BASIL), DEHYDRATED GARLIC, SOYBEAN OIL, SODIUM BENZOATE (2.63%))], PROVEL CHEESE: [CHEDDAR, SWISS, AND PROVOLONE CHEESE), (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CONTAINS LESS THAN 0.5% OF LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, SMOKE FLAVOR], SAUSAGE: (PORK, WATER, SALT, SPICES INCLUDING FENNEL SEED, BLACK PEPPER, DEHYDRATED GARLIC, SOYBEAN OIL, SILICON DIOXIDE, PAPRIKA, PARSLEY, BHA AND BHT), OREGANO AND GRATED ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO, POWDERED CELLULOSE (ANTI-CAKING AGENT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


