Is Impossible Bowls Spicy Enchilada Bowl Gluten Free?

Ingredients

Cooked Rice (water, White Rice, Tomato Sauce [tomato, Salt], Onion, Canola Oil, Salt, Garlic, Citric Acid, Sodium Benzoate [to Protect Quality], Spice), Enchilada Sauce (water, Tomato Puree, Sugar, Cooked Vegetables [carrots, Onion, Celery], Natural Flavor, Salt, Spices, Distilled Vinegar, Onion Powder, Yellow Corn Flour, Guajillo Chili Pepper, Corn Oil, Maltodextrin, Red Jalapeno Pepper, Potato Flour, Yeast Extract, Garlic, Molasses, Turmeric [spice And Color], Citric Acid, Carrot Powder, Xanthan Gum, Acetic Acid, Soybean Oil), Cooked Plant-based Crumbles (water, Vegetable Oil [soybean Oil And/or Canola Oil], Soy Protein Concentrate, Sunflower Oil, Spices, Salt, Yeast Extract, Sugar, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Sodium Phosphates, Paprika Oleoresin [color], Safflower Oil, Methylcellulose, Cultured Dextrose, Dextrose, Food Starch Modified, Yeast, Unbleached Wheat Flour, Mixed Tocopherols [antioxidant], Zinc Gluconate, Thiamine Hydrochloride, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Green And Red Bell Peppers, Tortilla Strips (corn Masa Flour, Vegetable Oil [sunflower Oil, Safflower Oil, And/or Canola Oil], Salt). Contains: Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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