Is In The Buff Chipotle Spice Protein Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle chilli powder
tomato puree

chipotle chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Edamame Beans (19%) (Soya), Banana, White Wine Vinegar, Plant-Based Protein Isolate (7%), Tomato Puree, Rapeseed Oil, Lemon Juice Concentrate, Spices (Mustard), Chipotle Chilli Powder (1%), Salt, Yeast Extract, Acidifier: Citric Acid, Colour: Black Carrot

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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