Is In The Buff Smoked Paprika Protein Ketchup Gluten Free?
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Ingredients
Water, Edamame Beans (20%) (Soya), White Wine Vinegar, Banana, Plant-Based Protein Isolate (7%), Rapeseed Oil, Tomato Puree, Lemon Juice Concentrate, Worcester Sauce (Water, Spirit Vinegar, Sugar, Molasses, Onion Puree, Salt, Tamarind Paste, Ginger Puree (Ginger, Citric Acid), Garlic Puree (Garlic, Citric Acid), Cayenne Pepper, Clove Powder), Spices (Mustard), Dates, Paprika (1%) (Paprika, Paprika Extract), Onion Powder, Yeast Extract, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.