Is INBAR, CHOCOLATE BAR, CHOCOLATE FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic chocolate liquor

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ORGANIC SUNFLOWER SEED BUTTER, ORGANIC BROWN RICE PROTEIN, ORGANIC CRISPY BROWN RICE, ORGANIC RICE BRAN, ORGANIC BLUE AMBER AGAVE, ORGANIC PEA FIBER, ORGANIC CHOCOLATE LIQUOR, MONK FRUIT EXTRACT.

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About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
GERD Friendly? INBAR, CHOCOLATE BAR, CHOCOLATE FUDGE | Spoonful