Is INC. Low Carb Protein Bar, caramel donut flavour Vegan?


Ingredients
getable fat, Soitas 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Isolate (Milk), Sweetener (Maltitol), Humectant (Glycerol), Milk Protein Concentrate, Calcium Caseinate (Milk), Brown Rice Syrup, Hydrolysed Collagen, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Sugar Free Caramel Chips 2% (contains Isomalt), Natural Flavour, Emulsifier (Soy Lecithin), Natural Colour (150a, 160a), Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains Milk, Soy. May be present: Wheat, Peanut, Sesame, Tree Nuts. Λ G is E
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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