Is INC. Low Carb Protein Bar, caramel donut flavour Vegetarian?

Ingredients

getable fat, Soitas 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Isolate (Milk), Sweetener (Maltitol), Humectant (Glycerol), Milk Protein Concentrate, Calcium Caseinate (Milk), Brown Rice Syrup, Hydrolysed Collagen, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Sugar Free Caramel Chips 2% (contains Isomalt), Natural Flavour, Emulsifier (Soy Lecithin), Natural Colour (150a, 160a), Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains Milk, Soy. May be present: Wheat, Peanut, Sesame, Tree Nuts. Λ G is E

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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