Is INDIAN INSPIRATIONS YELLOW CURRY SAUCE Dairy Free?
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Ingredients
Water, Coconut Cream (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Canola Oil, Molasses, Tomato Paste, Onion, Garlic, Lemongrass, Contains 2% Or Less Of: Soy Butter (Soybeans, Soybean Oil, Sugar, Monoglycerides, Sea Salt), Soy Sauce (Water, Soybeans, Wheat, Salt), Lime Juice Concentrate, Carrots, Natural Flavor, Salt, Red Jalapeno Peppers, Ginger, Spices, Dried Onion, Xanthan Gum, Turmeric Extract (Color), Turmeric, Citric Acid, Acetic Acid, Water, Acetic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.