Is INDIAN INSPIRED BUTTER CHICKEN Vegan?
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Ingredients
COOKED BASMATI RICE, WATER, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), TOMATOES, CREAM (CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, MONO-AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), YOGURT (MILK, SKIM MILK POWDER, BACTERIAL CULTURE), BUTTER (CREAM, SALT), ONIONS, CORNSTARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SUGAR, CANOLA OIL, TANDOORI SEASONING (SPICES, GARLIC POWDER, SALT, ONION POWDER, BEET POWDER, PAPAIN [CORN MALTODEXTRIN]), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), GINGER PUREE, SPICES, OLEORESIN PAPRIKA (OLEORESIN PAPRIKA, SUNFLOWER OIL), SALT, CILANTRO, CONCENTRATED LEMON JUICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.