Is INDIAN INSPIRED BUTTER CHICKEN Gluten Free?
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Ingredients
COOKED BASMATI RICE, WATER, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), TOMATOES, CREAM (CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, MONO-AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), YOGURT (MILK, SKIM MILK POWDER, BACTERIAL CULTURE), BUTTER (CREAM, SALT), ONIONS, CORNSTARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SUGAR, CANOLA OIL, TANDOORI SEASONING (SPICES, GARLIC POWDER, SALT, ONION POWDER, BEET POWDER, PAPAIN [CORN MALTODEXTRIN]), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), GINGER PUREE, SPICES, OLEORESIN PAPRIKA (OLEORESIN PAPRIKA, SUNFLOWER OIL), SALT, CILANTRO, CONCENTRATED LEMON JUICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.