This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is INDIAN LIFE INDIAN LIFE GARAM MASALA SPICE, 1.5 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coriander, Cumin, Mustard Seeds, Black Pepper, Fennel, Cardamom, Cloves, Bay Leaves, Cinnamon, Ginger, Mace And Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Maya Kaimal Tikka Masala Indian Simmer Sauce Toasty Spices and Tangy Tomato

McCormick Gourmet All Natural Garam Masala Blend - 1.7 Oz

Trader Joe's Vegetable Masala Burger With Authentic Indian Spices

Maya Kaimal All Natural Butter Masala Medium Indian Simmer Sauce - 12.5 Oz

MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE, MILD, VEGAN TIKKA MASALA

Where to buy

INDIAN LIFE INDIAN LIFE GARAM MASALA SPICE, 1.5 OZ is available at 2 retailers

Central MarketMeijer

About this product

Seasoning · Powder

Flavor
SpicyEarthySavory
Texture
Powdery
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? INDIAN LIFE INDIAN LIFE GARAM MASALA SPICE, 1.5 OZ | Spoonful