Is Indian Snacks Navratan Mix Vegan?

Ingredients

Refined Palmolein Oil, Rice Flakes, Peanuts, Chickpeas Flour, Refined Sugar, Raisins, Cashew, Ani (fennel) Seed, Sesame Seed, Curry Leaves, Lodised Salt, Spinach, Red Chilli, Black Pepper, Citric Acid (e 330), Black Salt, Dried Ginger Powder, Clove Powder, Cardamom Powder, Bay Leaves, Nutmeg, Asafoetida & Turmeric Contains Peanut, Cashew & Sesame Seed May Contain Other Tree Nuts, Wheat, Milk, Soya & Mustard Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Where to buy

Indian Snacks Navratan Mix is available at 1 retailer

About this product

Snack · Pouch