Is Indian Summer Mix 10 lbs by OliveNation Dairy Free?

Ingredients

Dragon Mix (Rice, Wheat Flour, Soy Bean, Sugar, Sesame Seed, Soy Sauce (Water, Salt, Soybeans, Wheat), Corn Starch, Palm Oil, Chili Seasoning, Bbq Seasoning, Ammonium Bicarbonate, Salt, Tapioca Starch, Seaweed, Wasabi, Paprika Oleoresin, Caramel Color, Curcumin, Chili, Fd&c (Yellow 5 & Blue 1)), Wasabi Bean Mix (Soy Bean, Wheat Flour, Rice Craker Powder, Palm Oil, Salt, Wasabi Powder, Fd&c Red 40), Sesame Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (Color) Turmeric (Color) Contains Wheat And Soy), Roasted, Salted Almonds (Salt, Roasted In Hi-oleic Canola Oil, Peanut Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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