Is Indian Summer Mix 10 lbs by OliveNation Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

roasted in hi-oleic canola oil

roasted in hi-oleic canola oil

Dietitian note

Oleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Dragon Mix (Rice, Wheat Flour, Soy Bean, Sugar, Sesame Seed, Soy Sauce (Water, Salt, Soybeans, Wheat), Corn Starch, Palm Oil, Chili Seasoning, Bbq Seasoning, Ammonium Bicarbonate, Salt, Tapioca Starch, Seaweed, Wasabi, Paprika Oleoresin, Caramel Color, Curcumin, Chili, Fd&c (Yellow 5 & Blue 1)), Wasabi Bean Mix (Soy Bean, Wheat Flour, Rice Craker Powder, Palm Oil, Salt, Wasabi Powder, Fd&c Red 40), Sesame Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (Color) Turmeric (Color) Contains Wheat And Soy), Roasted, Salted Almonds (Salt, Roasted In Hi-oleic Canola Oil, Peanut Oil)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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