Is Indian Summer Oriental Rice Crackers - Snack Mix - 1.5 Lb Tub GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic powder
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, Peanuts, Wheat Flour, Sugar, Sesame Seeds, Soy Sauce (Water, Salt, Soybeans, Wheat), Modified Tapioca Starch, Palm Oil, Seaweed, Ammonium Bicarbonate, Corn Starch, Potato Starch, Chili Seasoning (Salt, Sugar, Whey Powder, Chili Powder, Paprika Oleoresin), Bbq Seasoning (Salt, Sugar, Ginger Powder, Chili Powder, Black Pepper, Garlic Powder, Onion Powder, Aniseed Powder, Citric Acid, Soy Sauce Powder, Dextrin), Wasabi Powder, Chili Powder, Paprika Oleoresin, Caramel Color, Curcmin, Fd&c Yellow 5, Fd&c Blue 1, Allergen Information Contains: Peanuts, Wheat And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Indian Summer Oriental Rice Crackers - Snack Mix - 1.5 Lb Tub is available at 1 retailer
About this product
Snack · Cracker