Is Indie lee Vegetarian?
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Ingredients
water (aqua), sodium c14-16 olefin sulfonate, glycerin, glyceryl stearate se, cocamidopropyl betaine, sodium methyl cocoyl taurate, coco-glucoside, decyl glucoside, pogostemon cablin (patchouli) oil, lavandula angustifolia (lavender) oil, eucalyptus globulus (eucalyptus) oil, rosmarinus officinalis (rosemary) leaf oil, hydrolyzed quinoa, calendula officinalis flower extract, chamomilla recutita (matricaria) flower extract, heptyl undecylenate, sorbitan laurate, glyceryl oleate, panthenol, sorbeth-230 tetraoleate, hydroxyethylcellulose, guar hydroxypropyltrimonium chloride, fragrance*, gluconolactone, potassium sorbate, sodium benzoate, linalool. *naturally derived
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.