Is Indo Mie Mi Goreng Stir Fry Noodles 80g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • sweet soy sauce 4

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles 82,5%: Wheat Flour, Refined Palm Oil (Refined Palm Oil, Antioxidant E319), Salt, Acidity Regulators: E452, E501, E500, Thickener: E412, Colour: E101, Seasoning Oil 7,3%: Refined Palm Oil (Refined Palm Oil, Antioxidant E319), Onion, Seasoning Powder 5%: Sugar, Salt, Flavour Enhancer: E621, E631, E627, Garlic Powder, Flavouring, Yeast Extract, Pepper Powder, Sweet Soy Sauce 4,8%: Sugar, Water, Salt, Wheat , Soybean , Spices, Sesame Oil, Chilli Powder 0,4%

Check Indo Mie Mi Goreng Stir Fry Noodles 80g against your own diets in the app.

Where to buy

Indo Mie Mi Goreng Stir Fry Noodles 80g is available at 1 retailer

Tesco

About this product

Noodle · Dried

Flavor
SavorySweetSaltyUmami
Texture
Dry
Commonly used for
CookingMeal PrepStir FryOn The Go