Is Indomie Instant Noodles Multi Pack Mi Goreng Dairy Free?

Ingredients

Wheat Flour (62%), Refined Palm Oil (Antioxidant 319), Salt, Acidity Regulators (451, 501, 500), Thickener (412), Colour (101), Salt, Sugar, Flavour Enhancers (621, 631, 627), Garlic Powder, Onion Powder, Yeast Extract, Artificial Flavour , Pepper , Anti Caking Agent (551), Refined Palm Oil (Antioxidant 319), Onion, Sugar, Water, Salt, Wheat, Soy Bean, Spices, Sesame Oil, Chilli, Water, Sugar, Salt, Tapioca Starch, Acidity Regulators (260, 330), Herbs, Flavour Enhancers (621, 627, 631), Flavours, Preservatives (211, 223), Onion, Refined Palm Oil (Antioxidant 319)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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