Is Indomie Mi Goreng Vegetarian?
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Ingredients
Noodles: Wheat Flour (62%), Refined Palm Oil (antioxidant [319]), Guar Gum, Salt, Acidity Regulators (501, 452, 500), Colour (102). Seasoning Powder: Salt, Sugar, Flavour Enhancers (621, 631, 627), Garlic, Flavouring, Onion, White Pepper. Seasoning Oil: Refined Palm Oil (contains Antioxidant 319), Shallot. Sweet Soy Sauce: Sugar, Water, Wheat, Soybean, Salt, Spices, Sesame Oil. Chili Sauce: Chili, Water, Sugar, Salt, Tapioca Starch, Acidity Regulators (260, 330), Herbs, Flavour Enhancers (621, 631, 627), Flavours, Preservatives (211, 223). Fried Shallot: Shallot, Refined Palm Oil. Contains Wheat, Gluten, Soy and Sesame. It may also contain Peanuts, Crustacean Fish, Egg, Tree Nuts and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.