Is Indulge Coffee Mocha Gourmet Ice Cream Dairy Free?
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Ingredients
Cream (From Milk), Concentrated Skim Milk, Sugar, Chocolate Ripple, Sugar, Water, Skim Milk Powder,vegetable Fat, Cocoa , Stabiliser , Flavour), Glucose Syrup (From Wheat), Chocolate Pieces, Contains Cocoa Liquor, Cocoa Butter, Emulsifier 322 From Soy, Natural Vanilla Flavour, Sugared Egg Yolkm Flavours, Coffee Extract, Natural Colour (150A), Stabilisers 412, Ice Cream Contains Minimium Milk Fat 14,5%, Chocolate Pieces Contain Minimum 49% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.