Is Indulgent Sticky Date & Caramel Hot Cross Buns Vegetarian?

Ingredients

Wheat Flour, Caramel, Sugar, Glucose Syrup Glucose Syrup (From Wheat) (Contains ), Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Wheat Flour, Water, Margarine (Palm Oil, Milk Solids, Emulsifiers (471,472C), Antioxidant , Natural Flavour, Natural Colour (Carotene)), Natural Caramel Flavour, Rice Flour), Dates, Dates, Dextrose (From Corn)), Water, Crossing Mix (Wheat Starch,wheat Flour,vegetable Oils(palm& Canola), Vegetable Emulsifier, Thickener, Salt), Sugar, Yeast, Vegetable Oils (Palm, Canola), Wheat Gluten, Bun Glaze (Contains Glucose (From Wheat), Vegetable Gum , Acidity Regulator, , Vegetable Emulsifier ), Mixed Spice, Iodised Salt, Natural Colour (Curcumin), Vitamins (Thiamin, Folate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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