Is Infused with Cayenne pepper spice and then coated in panko (J-crumb) breading. This product contains GMO/BE ingredients Low FODMAP?
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Ingredients
INGREDIENTS: BONELESS CHICKEN BREAST TENDERLOINS, SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), WATER, SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECTHIN), SODIUM PHOSPHATES, NATURAL FLAVOR. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL AND NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.