Is Alexia Crispy Onion Rings with Panko Breading and Sea Salt, Non-GMO Ingredients, 13.5 oz (Frozen) Low FODMAP?

Description
Savory, pronounced onion flavor with a crisp, golden exterior yielding a crunchy bite and soft interior. Commonly served as an appetizer, side with burgers or sandwiches, or party snack for dipping. Customer reviews note strong crunch and flavor when baked or air-fried, with occasional reports of uneven cooking or sogginess

Description
Savory, pronounced onion flavor with a crisp, golden exterior yielding a crunchy bite and soft interior. Commonly served as an appetizer, side with burgers or sandwiches, or party snack for dipping. Customer reviews note strong crunch and flavor when baked or air-fried, with occasional reports of uneven cooking or sogginess
Ingredients
Onions, Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Corn Starch, Cane Sugar, Sea Salt, Onion Powder, Inactive Dried Yeast, Garlic Powder, Yeast, Guar Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


