Is Inghams 100% Aussie Chicken Munchies Original Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (49%), flour (wheat, rice), water, vegetable oil, crumb [wheat flour, milk solids, salt, vegetable oil, raising agents (341, 500), emulsifier (481)], thickener (1404), salt, mineral salts (450, 500, 451, 508), vegetable powders (onion, garlic, celery), maize starch, spices, yeast extract, soy protein, natural flavours, maltodextrin, hydrolysed vegetable protein, flavour enhancer (635), natural colour (100), food acid (270). Contains wheat, gluten, milk, soy. May be present: egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Nugget