Is Ingham's Chicken Breast Schnitzel 400g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Quick-to-prepare schnitzel offers a mildly seasoned savory flavor with a crisp, golden exterior and a tender, juicy interior when cooked properly. Commonly pan-fried or oven-baked for quick weeknight dinners, it is used in sandwiches, salads, or as a main with sides; reviewers cite consistent portioning and easy preparation, occasional dryness issues.

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Why it's not soy free

soy
soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Chicken (51%), Wheat Flour, Water, Vegetable Oils, Salt, Sugar, Wheat Gluten, Yeast, Wheat Semolina, Thickeners (1442, 415), Soy Protein, Mineral Salts (451, 450), Natural Colours (100, 160c), Herb Extract.

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