Is Ingham's Chicken Breast Schnitzel 400g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Quick-to-prepare schnitzel offers a mildly seasoned savory flavor with a crisp, golden exterior and a tender, juicy interior when cooked properly. Commonly pan-fried or oven-baked for quick weeknight dinners, it is used in sandwiches, salads, or as a main with sides; reviewers cite consistent portioning and easy preparation, occasional dryness issues.

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Why it's not vegan

may be present egg
milk
chicken
415
1442

may be present egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Chicken (51%), Wheat Flour, Water, Vegetable Oils, Salt, Sugar, Wheat Gluten, Yeast, Wheat Semolina, Thickeners (1442, 415), Soy Protein, Mineral Salts (451, 450), Natural Colours (100, 160c), Herb Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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