Is Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal 600g Low FODMAP?

Ingredients

Chicken (54%), Creamy Garlic Filling (16%), Hollan daise Sauce (Contains Milk, Wheat, Soy, Thickener (1442, 415), Natural Flavours, Acidity Regulator ( 262)), Butter (Milk), Cheese (Contains Milk, Water , Cream, Salt, Emulsifiers (339, 452), Milk Solids , Starter Culture, Rennet, Acidity Regulator (330) , Preservative (200)), Cream Cheese (Contains Milk , Preservative (200), Thickeners (410, 412)), Garl ic (2%), Thickener (1442), Parsley, Water, Flour ( Wheat), Vegetable Oil, Salt, Thickeners (1442, 415 ), Soy Protein, Gluten (Wheat), Wheat Semolina, Su gar, Yeast, Mineral Salts (451, 450), Natural Colo urs (100, 160c from Soy), Herb.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal 600g is available at 1 retailer

About this product

Poultry · Frozen