Is Ingham's Frozen Chicken Breast Chipees 400g Dairy Free?

Ingredients

Chicken Breast, Potato Flakes (Potato, Emulsifier , Mineral Salt , (220 Sulphites), Food Acid ), Flour (Wheat, Rice), Vegetable Oil, Starch (Wheat, Maize), Salt, Wheat Bran, Gluten (Wheat), Water, Sugar, Natural Flavours (Milk, Soy), Mineral Salts, Thickeners, Maltodextrin, Vegetable Shortening (Soy, Milk), Soy Protein, Emulsifier, Dehydrated Vegetables (Onion & Garlic), Dextrose (Wheat), Hydrolysed Vegetable Protein (Maize, Soy), Ground And Extracted Spices, Natural Colours (160C,100), Yeast Extract, This Is A Formed Product, View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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