Is Ingham's Frozen Chicken Breast Chipees 400g Vegan?

Ingredients

Chicken Breast, Potato Flakes (Potato, Emulsifier , Mineral Salt , (220 Sulphites), Food Acid ), Flour (Wheat, Rice), Vegetable Oil, Starch (Wheat, Maize), Salt, Wheat Bran, Gluten (Wheat), Water, Sugar, Natural Flavours (Milk, Soy), Mineral Salts, Thickeners, Maltodextrin, Vegetable Shortening (Soy, Milk), Soy Protein, Emulsifier, Dehydrated Vegetables (Onion & Garlic), Dextrose (Wheat), Hydrolysed Vegetable Protein (Maize, Soy), Ground And Extracted Spices, Natural Colours (160C,100), Yeast Extract, This Is A Formed Product, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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