No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Inghams Frozen Southern Style Chicken Tenders | 400g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Product Image

Description

Southern-style tenders deliver a seasoned, savory flavor with a crisp exterior and moist, tender interior. Commonly baked, air-fried or shallow-fried, they’re used in quick weeknight meals, sandwiches, salads and kid-friendly snacks. Reviewers note consistent size and convenience but report occasional uneven crisping and variable coating adherence across appliances and methods.

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Ingredients

Chicken (41%), Flour (Wheat, Rice), Water, Vegetable Oils, Salt, Yeast & Yeast Extracts, Wheat Gluten, Starch (Wheat, Maize), Soy Protein, Flavours (Contains Barley, Wheat), Spices & Spice Extracts (Incl. Chilli, Celery), Vegetable Powders (Garlic, Onion, Celery), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Herb, Hydrolysed Vegetable Protein, Natural Colour (160c), Food Acid (270).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Inghams Frozen Southern Style Chicken Tenders | 400g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen, Strip

Flavor
SavorySpicy
Texture
Crispy
Commonly used for
CookingMeal PrepLunchSide Dish
Gluten Free? Inghams Frozen Southern Style Chicken Tenders | 400g | Spoonful