Is Inghams Frozen Southern Style Chicken Tenders | 400g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy protein

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Southern-style tenders deliver a seasoned, savory flavor with a crisp exterior and moist, tender interior. Commonly baked, air-fried or shallow-fried, they’re used in quick weeknight meals, sandwiches, salads and kid-friendly snacks. Reviewers note consistent size and convenience but report occasional uneven crisping and variable coating adherence across appliances and methods.

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Ingredients

Chicken (41%), Flour (Wheat, Rice), Water, Vegetable Oils, Salt, Yeast & Yeast Extracts, Wheat Gluten, Starch (Wheat, Maize), Soy Protein, Flavours (Contains Barley, Wheat), Spices & Spice Extracts (Incl. Chilli, Celery), Vegetable Powders (Garlic, Onion, Celery), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Herb, Hydrolysed Vegetable Protein, Natural Colour (160c), Food Acid (270).

Check Inghams Frozen Southern Style Chicken Tenders | 400g against your own diets in the app.

Where to buy

Inghams Frozen Southern Style Chicken Tenders | 400g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen, Strip

Flavor
SavorySpicy
Texture
Crispy
Commonly used for
CookingMeal PrepLunchSide Dish