Is Inked Organics Bread Rosies San Francisco Sourdough Organic Vegan?
Description
Crusty, tang forward San Francisco style sourdough with crisp exterior and chewy, open crumb. Flavor shows a mild to moderate lactic tang with toasted notes. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads for dipping. Holds shape when sliced and toasts to a crunchy finish.
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Description
Crusty, tang forward San Francisco style sourdough with crisp exterior and chewy, open crumb. Flavor shows a mild to moderate lactic tang with toasted notes. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads for dipping. Holds shape when sliced and toasts to a crunchy finish.
Ingredients
Organic Unbleached Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Filtered Water, Organic Naturally Aged Sourdough Starter, Sea Salt, Organic Whole Wheat Flour, Cultured Organic Wheat Flour, Natural Enzymes, Ascorbic Acid. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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