Is Inked Organics Bread Rosies San Francisco Sourdough Organic Vegetarian?

Description
Crusty, tang forward San Francisco style sourdough with crisp exterior and chewy, open crumb. Flavor shows a mild to moderate lactic tang with toasted notes. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads for dipping. Holds shape when sliced and toasts to a crunchy finish.

Description
Crusty, tang forward San Francisco style sourdough with crisp exterior and chewy, open crumb. Flavor shows a mild to moderate lactic tang with toasted notes. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads for dipping. Holds shape when sliced and toasts to a crunchy finish.
Ingredients
Organic Unbleached Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Filtered Water, Organic Naturally Aged Sourdough Starter, Sea Salt, Organic Whole Wheat Flour, Cultured Organic Wheat Flour, Natural Enzymes, Ascorbic Acid. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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