Is Inland Market Dip, Smoked Trout GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon oil
- lemon juice
- lemon juice from concentrate
- sour cream
- cheese culture
- cream
- cream cheese
- vinegar
- black pepper
- distilled vinegar
- garlic
- +3 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Smoked Trout (Salt, Brown Sugar, Spices, Natural Hickory Smoke), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness And Enzyme), Mayonnaise [Vegetable Oil (Soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains 2% Or Less Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Garlic, Prepared Horseradish (Horseradish, Distilled Vinegar, Soy Oil, Salt, And Flavoring), Fish Base [Cooked Fish (Anchovy, Cod, Haddock, Pollack, Whiting), Salt, Whey, Sugar, Dried Potato Flakes, Clarified Butter Oil, Natural Flavoring, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate], Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Lemon Juice [Lemon Juice From Concentrate (Water, Concentrated Lemon Juice,), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil], Parsley, Black Pepper, Cultured Grade A Skim Milk, Spices, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Xanthan Gum, Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness And Spice Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable