Is Inland Market Dip, Smoked Trout Vegan?

Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Smoked Trout (Salt, Brown Sugar, Spices, Natural Hickory Smoke), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness And Enzyme), Mayonnaise [Vegetable Oil (Soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains 2% Or Less Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Garlic, Prepared Horseradish (Horseradish, Distilled Vinegar, Soy Oil, Salt, And Flavoring), Fish Base [Cooked Fish (Anchovy, Cod, Haddock, Pollack, Whiting), Salt, Whey, Sugar, Dried Potato Flakes, Clarified Butter Oil, Natural Flavoring, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate], Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Lemon Juice [Lemon Juice From Concentrate (Water, Concentrated Lemon Juice,), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil], Parsley, Black Pepper, Cultured Grade A Skim Milk, Spices, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Xanthan Gum, Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness And Spice Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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