Is Inland Market Dip, Smoked Trout Vegetarian?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Smoked Trout (Salt, Brown Sugar, Spices, Natural Hickory Smoke), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness And Enzyme), Mayonnaise [Vegetable Oil (Soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains 2% Or Less Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Garlic, Prepared Horseradish (Horseradish, Distilled Vinegar, Soy Oil, Salt, And Flavoring), Fish Base [Cooked Fish (Anchovy, Cod, Haddock, Pollack, Whiting), Salt, Whey, Sugar, Dried Potato Flakes, Clarified Butter Oil, Natural Flavoring, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate], Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Lemon Juice [Lemon Juice From Concentrate (Water, Concentrated Lemon Juice,), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil], Parsley, Black Pepper, Cultured Grade A Skim Milk, Spices, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Xanthan Gum, Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness And Spice Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.