Is Inland Market Premium Foods Tex Mex Style Fish Taco Bowl, Tex Mex Style Vegetarian?
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Ingredients
COOKED LONG GRAIN WHITE RICE, MAHI-MAHI, CREMA SAUCE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, CANE SUGAR, MUSTARD FLOUR), WATER, SALT, CHIPOTLE CHILE POWDER, DEHYDRATED ONION, MODIFIED FOOD STARCH (DERIVED FROM CORN), DEHYDRATED GARLIC, PAPRIKA, CUMIN SEED, RED PEPPER] BLACK BEANS (WATER, BLACK BEANS, SALT), BELL PEPPER, YELLOW CORN, CANOLA AND EXTRA VIRGIN OLIVE BLEND OIL, RED ONION, SEASONING BLEND (SALT, MALTODEXTRIN, CHILI PEPPER, ONION POWDER, CORN STARCH, SPICES, YELLOW CORN FLOUR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.