Is Inland Market Seafood Cheddar Cheese Spread, Seafood Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheddar cheese
- citric acid
- lemon juice
- sharp cheddar cheese
- cheese culture
- cream
- cream cheese
- tomato lycopene
- white pepper
- dehydrated garlic
- cultured milk solids
- +3 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), IMITATION CRAB [FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (CARAMEL, PAPRIKA, TOMATO LYCOPENE)], MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CANE SUGAR, LEMON JUICE, MUSTARD FLOUR, OLEORESIN PAPRIKA), SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHESSE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING], PIMENTOS, WATER, CITRIC ACID), WATER, DISTILLED WHITE VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK SOLIDS, SALT, ENZYMES), WHEY SOLIDS, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ANNATTO COLORING AND PAPRIKA EXTRACT], NATURAL FLAVOR, DEHYDRATED GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS), KOSHER SALT, ANNATTO (FOR COLOR), PARSLEY, LEMON JUICE, WHITE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Spread · Spreadable