Is Inland Market Seafood Cheddar Cheese Spread, Seafood Cheddar Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), IMITATION CRAB [FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (CARAMEL, PAPRIKA, TOMATO LYCOPENE)], MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CANE SUGAR, LEMON JUICE, MUSTARD FLOUR, OLEORESIN PAPRIKA), SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHESSE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING], PIMENTOS, WATER, CITRIC ACID), WATER, DISTILLED WHITE VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK SOLIDS, SALT, ENZYMES), WHEY SOLIDS, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ANNATTO COLORING AND PAPRIKA EXTRACT], NATURAL FLAVOR, DEHYDRATED GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS), KOSHER SALT, ANNATTO (FOR COLOR), PARSLEY, LEMON JUICE, WHITE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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