Is innocent Beetroot, Apples, Cherries and Spinach Smoothie 750ml Vegan?

Ingredients

3 Pressed Apples (47%), 2 Mashed Bananas, A Chunk of Crushed Chayote (9%), 1/3 of a Pressed Beetroot (7.4%), 1/2 of a Pressed Carrot (4.4%), A Chunk of Crushed Cucumber (4.4%), 1/2 of a Squeezed Lemon, 10 Crushed Sour Cherries (3.1%), Mandarin Cells, Some Pressed Apple Water, A Dash of Crushed Spinach (1.6%), Beetroot and Carrot Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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