Is Innocent Orange Juice Smooth 1.35L Low FODMAP?
Description
Smooth, sweet citrus flavor with a clean orange aroma and a velvety, pulp-free texture. Commonly consumed at breakfast, blended into smoothies, or used as a mixer or snack beverage; reviewers note its consistent smoothness and convenient 1.35L size, while some comment on sweetness level and occasional cost concerns and packaging.
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Description
Smooth, sweet citrus flavor with a clean orange aroma and a velvety, pulp-free texture. Commonly consumed at breakfast, blended into smoothies, or used as a mixer or snack beverage; reviewers note its consistent smoothness and convenient 1.35L size, while some comment on sweetness level and occasional cost concerns and packaging.
Ingredients
orange juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.