Is Innocent Plus Blue Bolt Guava & Lime Juice with Vitamins 750ml Low FODMAP?
Description
Sweet-tart guava and zesty lime combine in a smooth, lightly pulpy juice that drinks chilled or poured over ice. Commonly used as a standalone refreshment, mixer for cocktails or mocktails, and an addition to smoothies. Reviews note authentic flavor and convenience, with occasional comments about sweetness intensity and texture preference.
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Description
Sweet-tart guava and zesty lime combine in a smooth, lightly pulpy juice that drinks chilled or poured over ice. Commonly used as a standalone refreshment, mixer for cocktails or mocktails, and an addition to smoothies. Reviews note authentic flavor and convenience, with occasional comments about sweetness intensity and texture preference.
Ingredients
4 1/2 Pressed Apples (66%), Some Coconut Water (18%), 10 Pressed White Grapes, 3/4 of a Crushed White Guava (5.2%), 1 1/3 of a Pressed Passion Fruit, 1/4 of a Squeeze Lime (0.87%), A Dash of Spirulina Extract (0.6%), Some Vitamins (B₆, B₁₂, C, Niacin, Pantothenic Acid, Biotin, Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.