Is Innocent Smoothie - Strawberries & Bananas 250ml Dairy Free?

Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.

Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.
Ingredients
1 Pressed Apple (44%), 5 Crushed Strawberries (25%), 3/4 of a Mashed Banana (18%), 3 Pressed White Grapes, A Splash of Squeezed Orange, 4 Crushed Blackcurrants, A Splash of Pressed Beetroot
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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