Is Millville Instant Oatmeal Fruit and Cream - Strawberries and Cream, Peaches and Cream, Blueberries and Cream, Bananas and Cream Dairy Free?

Description
Instant single serve packets offer creamy smooth oatmeal with soft fruit pieces of strawberry, peach, blueberry and banana, providing a sweet slightly tangy flavor. Commonly enjoyed as a quick breakfast or snack, reviewers cite convenience and flavor variety, while some note occasional artificial taste, inconsistent fruit distribution and clumping.

Description
Instant single serve packets offer creamy smooth oatmeal with soft fruit pieces of strawberry, peach, blueberry and banana, providing a sweet slightly tangy flavor. Commonly enjoyed as a quick breakfast or snack, reviewers cite convenience and flavor variety, while some note occasional artificial taste, inconsistent fruit distribution and clumping.
Ingredients
STRAWBERRIES & CREAM INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED STRAWBERRIES, SALT, NONFAT DRY MILK, CREAM, NATURAL FLAVORS, LIPOLYZED CREAM (CONTAINS MILK), BEET JUICE COLOR. CONTAINS: MILK. PEACHES AND CREAM INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED PEACHES, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, CREAM, NATURAL FLAVOR, PEACH JUICE CONCENTRATE. CONTAINS: MILK. BLUEBERRIES AND CREAM INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED BLUEBERRIES, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, CREAM, NATURAL FLAVOR, LIPOLYZED CREAM. CONTAINS: MILK. BANANAS & CREAM INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF BANANA FLAKES, SALT, NONFAT DRY MILK, CREAM, NATURAL FLAVOR. CONTAINS: MILK.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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