Is Innocent Super Smoothie Energise, Strawberry & Cherry 750ml Dairy Free?
Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
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Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
Ingredients
3 1/2 Pressed Apples (50%), 24 Pressed Grapes, 2 Mashed Bananas, 6 Crushed Strawberries (10%), 6 Crushed Sour Cherries (3.3%), 24 Crushed Blackcurrants, A Splash of Pressed Beetroot, Chicory Root Extract, Some Milled Flax Seeds, Some Vitamins (B₁, B₂, B₆, C, E, Niacin), A Dash of Guarana Infusion (0.01%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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