Is Innocent Super Smoothie Energise, Strawberry & Cherry 750ml Vegan?
Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
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Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
Ingredients
3 1/2 Pressed Apples (50%), 24 Pressed Grapes, 2 Mashed Bananas, 6 Crushed Strawberries (10%), 6 Crushed Sour Cherries (3.3%), 24 Crushed Blackcurrants, A Splash of Pressed Beetroot, Chicory Root Extract, Some Milled Flax Seeds, Some Vitamins (B₁, B₂, B₆, C, E, Niacin), A Dash of Guarana Infusion (0.01%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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