Is Innocent Super Smoothie Energise, Strawberry & Cherry 750ml Vegetarian?
Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
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Description
Strawberry and cherry flavors combine in a smooth texture that reviewers describe as velvety and consistent. Consumers commonly use it as a quick breakfast or snack, for on the go refreshment, or as a smoothie base; reviews note convenient bottle size, pronounced sweetness for some, and reliable smoothness in practice.
Ingredients
3 1/2 Pressed Apples (50%), 24 Pressed Grapes, 2 Mashed Bananas, 6 Crushed Strawberries (10%), 6 Crushed Sour Cherries (3.3%), 24 Crushed Blackcurrants, A Splash of Pressed Beetroot, Chicory Root Extract, Some Milled Flax Seeds, Some Vitamins (B₁, B₂, B₆, C, E, Niacin), A Dash of Guarana Infusion (0.01%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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