Is Noka Organic Super Berry Superfood Smoothie Pouches with Plant Protein, 4.22oz, 4-Pack Dairy Free?
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Ingredients
INGREDIENTS: Organic Banana, Organic Strawberry, Water, Organic Brown Rice Protein, Organic Flax Seeds, Organic Elderberry Extract Powder, Organic Lemon Juice Concentrate, Organic Natural Flavors, Ascorbic Acid (Vitamin C), Zinc Gloconate, Vitamin D3, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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