Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Innocent Super Smoothie Energise Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Bright, citrus-forward flavor with a smooth, thick mouthfeel; some batches register mild pulp. Commonly consumed as a quick breakfast companion, on-the-go snack, or post-exercise boost. Reviewers often praise consistent texture and convenient packaging, while occasional comments note variability in sweetness and flavor intensity across purchases, and value perceptions vary slightly.

Ingredients

1 Pressed Apple (50%), 13 Pressed Red and White Grapes, 1/2 of a Mashed Banana, 3 Crushed Strawberries (10%), 14 Crushed Blackcurrants, 2 1/2 Crushed Cherries (3.3%), A Dash of Beetroot Juice, Some Milled Flax Seeds (0.56%), A Dash of Guarana Infusion (0.01%), Some Vitamins (B1, B2, B3, B6, C & E).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.