Is Innocent Super Smoothie Energise Vegan?
Description
Bright, citrus-forward flavor with a smooth, thick mouthfeel; some batches register mild pulp. Commonly consumed as a quick breakfast companion, on-the-go snack, or post-exercise boost. Reviewers often praise consistent texture and convenient packaging, while occasional comments note variability in sweetness and flavor intensity across purchases, and value perceptions vary slightly.
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Description
Bright, citrus-forward flavor with a smooth, thick mouthfeel; some batches register mild pulp. Commonly consumed as a quick breakfast companion, on-the-go snack, or post-exercise boost. Reviewers often praise consistent texture and convenient packaging, while occasional comments note variability in sweetness and flavor intensity across purchases, and value perceptions vary slightly.
Ingredients
1 Pressed Apple (50%), 13 Pressed Red and White Grapes, 1/2 of a Mashed Banana, 3 Crushed Strawberries (10%), 14 Crushed Blackcurrants, 2 1/2 Crushed Cherries (3.3%), A Dash of Beetroot Juice, Some Milled Flax Seeds (0.56%), A Dash of Guarana Infusion (0.01%), Some Vitamins (B1, B2, B3, B6, C & E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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